Slippery Elm

Slippery Elm as it relates to Gluten Sensitivity in Health report: Gluten Sensitivity and Your DNA: What Your Genes Reveal

Slippery Elm is a natural remedy that may help alleviate symptoms of gluten sensitivity.

Benefits of Slippery Elm for Gluten Sensitivity

Slippery Elm is known for its soothing properties that can help reduce inflammation in the digestive tract. For individuals with gluten sensitivity, consuming Slippery Elm may help ease symptoms such as bloating, gas, and stomach pain that can occur after consuming gluten-containing foods.

How Slippery Elm Works

Slippery Elm contains mucilage, a gel-like substance that coats and soothes the lining of the digestive tract. This can help protect the intestines from irritation caused by gluten and promote healing of the gut lining.

How to Use Slippery Elm

Slippery Elm is available in various forms, including capsules, powders, and teas. It can be taken before meals to help prevent symptoms of gluten sensitivity or after meals to alleviate discomfort. It is important to follow the recommended dosage instructions on the product label or consult with a healthcare provider for guidance.

Caution

While Slippery Elm may provide relief for some individuals with gluten sensitivity, it is not a substitute for avoiding gluten-containing foods if you have been diagnosed with celiac disease or non-celiac gluten sensitivity. It is always best to consult with a healthcare provider before incorporating any new supplements into your routine.

Supplements for Gluten Sensitivity

Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.

  1. Probiotics

    Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They can help restore the natural balance of bacteria in your gut, which may be disrupted in individuals with gluten intolerance. This can help reduce inflammation and improve symptoms.

  2. Digestive Enzymes

    These are proteins that speed up the breakdown of food into nutrients that your body can easily absorb. Some digestive enzymes are specifically designed to break down gluten proteins, which can help reduce symptoms in individuals with gluten intolerance.

  3. L-Glutamine

    This is an amino acid that plays a crucial role in the health of the intestinal lining. It may help repair damage to the gut lining caused by gluten in individuals with celiac disease, reducing symptoms and promoting healing.

  4. Fish Oil

    Rich in omega-3 fatty acids, fish oil has anti-inflammatory properties that may help reduce inflammation in the gut caused by gluten.

  5. Turmeric

    This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the gut in individuals with gluten intolerance.

  6. Aloe Vera

    Known for its soothing properties, aloe vera may help reduce inflammation and promote healing in the gut.

  7. Slippery Elm

    This herb is often used in herbal medicine to soothe the digestive tract. It may help reduce inflammation and promote healing in individuals with gluten intolerance.

  8. Marshmallow Root

    Like slippery elm, marshmallow root is often used to soothe the digestive tract. It may help reduce inflammation and promote healing in the gut.

It is essential to consult your healthcare provider before starting any of these supplements. They can have side effects, and some may interact with medications or other supplements you're already taking.
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